how to walk for hours
outdoor cooking, nutrition
maps and scale
choice of route
sun safety and first aid
"Was a great experience, never thought you
could have that much fun on a tramp."
"It was life changing."
"I'd do it again without thinking twice."
"Baby wipes, extra socks, insect repellant, sunscreen,
toilet paper, and a rope are all essentials!"
"Do not aggravate the cows!"